Thursday, April 4, 2019

The Eeyore and the Piglet

Content Warning: I open up about my own mental illnesses, including suicidal ideation 

Introduction

My main vessel for libations (of the non-adult variety) at home has been a really great Eeyore mug I got in I want to say high school or college from the Disney Store. It's yellow-orange, and features a cute picture of Eeyore smiling, surrounded by white flowers. I had two of them, and as far as I'm aware, my mom still has the purple one, in the same shape, with the same gloss, but a different picture of Eeyore, at her house, and I use it when I visit. I'm using said yellow-orange mug as I write this, having just snacked on a bunch of Cheez-Its (extra toasty, of course) and in need of some hydration.

Eeyore and Piglet were always tied for first place in my heart in the Winnie the Pooh Pantheon when I was a kid. And while I know it's been proven that A.A. Milne didn't intentionally write these characters (and all the others) as having mental illnesses, as I got older, I realized I liked, no, cared for these two specific ones so much because I would see them struggle- watch Eeyore try so hard to be happy, watch Piglet worry and obsess over the multitude of possibilities due to a single decision or occurrence; I would see this, and think, to put it in modern terms,

"It me."

Seeing what looked like depression in Eeyore and anxiety in Piglet was sometimes hard, sometimes cathartic, but always real for me. I didn't know what these things were until I was older, and it wasn't until three years ago I was officially diagnosed with either, but I think I've felt this way my whole life, or at least once I was past the bobbing toddler phase.

(And before I stray too far from Winnie the Pooh, I want to reiterate that yes, I get that Milne didn't mean to depict a bunch of DSM-certified stuff in his characters. BUT. I also want to emphasize that if you ever want to find out how to be close to someone with any of the various disorders that can be seen in the characters, just read the books or watch any of the series or movies, because everyone is always supportive, accepting, understanding, and unquestioning of the others' worth in the world of Winnie the Pooh, in any incarnation. When I have kids someday, they're going to be one of the staples in our household in order to teach kindness and love.)

Part One: The Eeyore In Me, Otherwise Known As Depression


A friend of mine posted a link about chronic suicidal ideation yesterday, and it spoke to me, too. I don't think my feelings are quite as "strong" (in the sense as persistent) as that of the author, but I do remember when they were, not too long ago. For a long time, I would waffle around from actively wishing it would end to thinking it would be easier to quit to wondering what the point was to thinking everyone around me would be better off if I was out of the way. Thinking of this last one in the opposite direction, much like the author in that piece above, was what always brought me back from the darkest times, the times I came closest to acting on anything.

I haven't felt that way consistently in a few years. But I see myself falling closer to where I was when it started, sometimes feeling the lesser extent of all of it for a little, and it frightens me somewhat. I have a plan, but can't act on it because of work stuff  (therapy requires, y'know, time in an office, and I have no way to consistently have that, but I have a PCP that can prescribe meds, at the very least). But before I continue here, if you're someone that knows me personally, know I'm okay and not in any danger, just like that author. I have a good support network, both near and far, and it isn't my person I'm frightened for, but rather my heart and habits, my general emotional well-being and overall state of mind. I'm frightened because I thought I had moved past those feelings, and I see myself getting closer to them on a consistent basis again.


Right now, I have a lot to be grateful for, reasons to be "happy." I have a roof over my head, an amazing boyfriend that loves me better than I ever thought I deserved, two awesome cats, tons of board games, internet, food, transportation, the aforementioned support network, a stable job (and another one that while it's retail and the schedule changes, I feel as loved and supported by everyone there as if I was family, and I'm not exaggerating- I genuinely tell my boss, "I love you," as we hug goodbye every time (if she doesn't say it first)), and I'm in a program that will get me into the disability field in one of the most on-the-ground ways, as a special ed teacher.

That doesn't mean it's easy. Honestly, I don't think my life is more stressful than average. But I struggle. I can't play a friggin' card game without bursting into tears on a bad day (true story; in response, that great boyfriend checked in with me and when I said, "I'm just having a hard time just being happy," he didn't miss a beat. He's good like that, and I'm lucky like that). I have to actively fight against crying every waking moment some days, because it hurts so much.


Some days, I can hold it in, keep it together, and if I'm lucky, I'll feel a little better the next day- enough that it isn't so hard, at least. But others, it goes more like this:

Thank you, Nathan Pile, for making such
delightful comics. 

Seriously, raise your hand if ever you've been on the struggle bus all day and keeping your cool, when something as innocuous as your gorram pen falls out of your hand and rolls under the fridge and you start ugly-crying so hard someone would think your cat died. I have days like that. Lots.

But that's not the whole of it. See, what I think gets missed a lot in talks about depression is also just that straight inability to enjoy things, especially things that normally would bring joy. It isn't always feelings of sadness or pain, but more like a lack of feeling that goes beyond neutrality. An active hole inside, a vortex you can on some level perceive sucking your emotions out. It can lead to a sort of indifference, a "whatever" feeling, inability to give a damn about anything. A weird, not-quite-passive indifference to everything. (And I think what happens to some of us is this indifference to the things around us can lead to indifference to life itself, and the aforementioned suicidal thoughts.)

There are days where I feel like a ghost, like I'm made of air and mist and could walk through the wall or float through the floor downstairs to the parking lot of my second-story apartment. And not in some fancy, magical, "I'm lighter than aaaaaair!" way. No, as in I feel insubstantial, and that's about as much as I can "feel" at all. I go through whatever motions need going through, if there are any, but those are the days I'm most likely to binge a whole season of something on Netflix if I don't have to work; if there's anything else I should be doing (laundry, grocery shopping, calling my mom or a friend I've been playing phone tag with), it ain't happenin'. 

And let me reiterate: It isn't like it actively hurts on days like this. I'm not on the verge of tears at all- the opposite, really. In fact, even though I'm pretty prone to crying on the regular, days like this, stuff that would normally get the waterworks going (like a poignant moment in the show I'm binging) don't do more than maybe make my eyes get a little hot. And dude, I'm The Gal That Cries. I am. But on days like these (I've come to call them, aptly, my "ghost days," in my headcanon about my life), I pretty much can't. 

This is my reality.


Part Two: The Piglet In Me, Otherwise Known as Anxiety


Misconception: "Having anxiety means you worry about literally everything." While it's true, some people can have anxiety that is severe enough that yes, it fits this description and thus becomes debilitating, not every case looks like that. Let me explain, with an example.

I always have to have at least six tubes of Burt's Bees beeswax lip balm in my possession, while not necessarily on my person, at a given time. I keep one in my car, one in my purse, one beside the bed, one in the living room by my usual seat on the couch/somewhere easily accessed in the living room, one for sticking in my pocket for during work, and a "spare" I keep on my dresser for "emergencies" (I honestly call it my "emergency" tube). That way, no matter where I am, I will always, always be able to whip out a tube of B'sBs and soothe my aching lips. Just the thought of needing one and not having access to one makes my heartbeat go up, it genuinely makes me nervous. While I recently switched to B'sBs about two years ago, before that it was mint Chapstick; and before that it was C.O. Bigelow's Rose Salve; and before that it was Carmex; and before that it was REGULAR Chapstick... It's something I did my best to hide from my parents, and granted, when I was a kid and didn't own my living space, I had fewer visible at a given time, but there was always something in my backpack, on my headboard, in the duffel bag I kept my Barbies in, in my desk at school (when I had a desk), and a floater I would put in my lunchbox (when I had one). I'd steal them from my dad, save change from when I was given money to do something with friends, even use birthday or Christmas money from relatives to buy them for myself without my parents knowing. I knew it was weird all along, but I was in Las Vegas, where it was reeeeeeeeeally dry, and so I needed something, right? 


And while this may sound a little obsessive-compulsive, it's the closest I've ever been, so it's not that. I keep so many tubes/pots/whatever around because I'm afraid of my lips hurting too much. I don't have a bunch of tubes because I need a specific one for a specific place or something, it's purely for the "preparedness" angle. I want to be prepared so I can avoid my lips getting too dry. I have a high tolerance for pain, usually, but my lips are the one part of my body I don't tolerate it and actively try to prevent it by having such a huge arsenal. I pretty much always have a headache, and I don't take anything for it until I reach a certain threshold; but the moment my lips start to tingle, I'm all about that lip balm.

This is the most extreme-on-paper example I have. Writing about it, I feel kind of nuts. But I've figured out how to not worry about my lips: just have a shit-ton of lip balm lying around and fuggedduboudit. 

I have my own social anxieties, but I wouldn't say I have "social anxiety" in the way you're thinking. I'm fine meeting new people, provided I have some context or reason to; I freak out over things, with people I already know, like, "What if I picked the wrong restaurant?" "What if he doesn't really think I'm beautiful?" "What if she's only laughing because she feels sorry for me?" "Does he/she hate me?" I worry about upsetting people, being misunderstood, seeming clingy, seeming aloof, sounding dumb, sounding elitist...

A lot of it comes down to "I just want errbody to like me." With the people I'm closest to, like aforementioned Awesome Boyfriend, I'm terrified of doing something to change how they feel about me. On our first date, over two years ago now, I was more at ease talking to him than I am some nights in our apartment. It's almost like a reverse-typical-social-anxiety thing: The more I know you/you know me, the more worried I am about what you think of me, how I come across, etc. 

And of course, I worry about things, too. From how shitty other drivers are (somewhat reasonable) to how evenly I chop an onion (pretty unreasonable), I can get caught up in fretting and stressing over things that are part of a regular person's life. 

Like right now, Awesome Boyfriend has confirmation a package was delivered to the leasing office like ten minutes after I left it, and we have a package slip from our mailbox from earlier that day saying said leasing office should have it (it didn't when I went). He's not worried about it, but who has two thumbs and is terrified the board games he ordered are lost/stolen/etc?


And there's a part of me that knows it's probably fine, that it's safe in the leasing office and it'll be there in the morning when Awesome Boyfriend goes to retrieve it. But I. Can't. Help. It.

But I'm sitting here now, writing this thing. I made dinner (frozen burritos, but still, I fuckin' ate, aight?), I'll go to bed soon, and I probably won't have any more problems sleeping than usual. So it's not debilitating, and so no, I wouldn't say I have severe anxiety, but I have enough of it that ridiculous stuff like if the super old Forever stamps I have are still good, nevermind the whole "Forever" part, makes my stomach plummet to my ankles.

This is also my life.


Part Three: So What?

This doesn't mean I'm "miserable" in the sense that I don't ever experience happiness or joy. I've ruminated on what "happiness" means to me before. I still believe it, that happiness isn't a constant, and sometimes we have to make our own joy, seek out and find ways to experience happiness, since it won't last on its own. So I try. So fucking hard sometimes. And there are days where I've tried hard enough that it worked, I sort of made myself believe it, if you will.

I'm not saying I think depression can be "overcome" with the "right state of mind" or some ableist bullshit like that. Fuck your walks through the woods and your yoga.

What I mean is that, sometimes, I can find some light in the dark, and that's worth living for, too. 

As uncomfortable as my life may be sometimes, it's still my life, and I'm going to keep on living it, to the best of my ability.

"The things that make me different are the things that make me me." Quoth Piglet.


Fin.



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